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Move more during coronavirus

Keep moving for at least 30 minutes every day. Children should aim for 60 minutes. Find tips, advice and guidance to help you on the GreaterSport website, including home workout videos and exercises. There's also specific information for people at higher risk, older adults, children and young people.

Stockport’s Life Leisure have added a range of helpful resources to their website to help you keep fit and healthy, including home workout videos and live classes on Zoom.

Our Healthy Stockport services are still open and can provide telephone based and other support.

Move more

Talk with one of our advisors today to get free specialist advice and information

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