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About us

We can offer you free, confidential and local support if you live, work or are registered with a GP in Stockport.

Our aim is to encourage healthy living by providing you with the information and support that is best suited to your needs.

Making a change

We can help you make changes in many of different areas, whether you want to:

  • stop smoking
  • eat a healthy diet
  • get more active
  • be a healthy weight
  • reduce the amount of alcohol you drink
  • stop taking drugs
  • feel more confident about making changes

When you contact us, you’ll speak to one of our team members within START (Stockport Triage Assessment & Referral Team) who will have a chat with you to see which services are best to support you with your goals to become healthier.

There are lots on offer from telephone support, 1-1 appointments to group sessions held at various venues.

You can get in touch by completing the online form, calling us on 0161 474 3141 or emailing us on