Welcome to Healthy Stockport

About Healthy Stockport

Find information, resources and support to help you look after your health and mental wellbeing. Access free and confidential local support services to help you make changes to improve your health. Find out how to manage long term health conditions and care for yourself.

Healthy Stockport is part of Stockport Live Well – helping people live healthier, happier and more independent lives.

Protecting your health

Find out about vaccinations, screening programmes, health checks and other ways to protect your health.

Feeling unwell

Find information to help you look after yourself if you’re feeling unwell, and when and how to seek further advice.

Move more

Moving more is great for your body, mind and overall health and there are many different ways to get moving.

Mental health and wellbeing

Find information and support for all ages, to help you feel good mentally.

Healthy eating and drinking

Find out how to make healthy eating and drinking part of your everyday life.

Healthy weight

Find out how your weight affects your health and what advice and support is available to help you reach a healthy weight.

Stop smoking

Find out about the many benefits that come from quitting smoking and how we can help you to get there.

Alcohol advice

If you feel like you’re drinking too much or losing control over your drinking, we can offer you support.

Drugs advice

Find information about drug misuse, the support available and other useful local links.

Long term health conditions

Information about long term health conditions, things you can do to look after yourself and where to get support.

Sexual health

Find out about local services for contraception, sexual health and HIV.

Preventing falls

Find out what you can do to stay steady and confident on your feet, keep your bones strong and prevent falls.

Brain health and dementia

Find out how you can keep your brain healthy and how to take care of yourself and get support if you have dementia

Gambling

Find out about support and local services for people affected by gambling.

Things to do

There are lots of things to do in Stockport, which can help to keep you fit and active. You'll also be able to meet like minded people.

More things to do

Helping the

People of Stockport

to stay fit and healthy