Skip to main content
Healthy Stockport Logo Homepage Link
Accessibility
submit search
  • Home
  • ›
  • Healthy eating and drinking

Healthy eating and drinking


  • Healthy eating: part of your everyday life

    Make healthy eating part of your everyday life.

  • The main food groups

    Use the NHS Eatwell Guide to help you make healthier choices.

  • Water, drinks and your health

    We need water for our body to work properly and for overall good health.

  • Food labels

    Nutrition labels on pre-packed foods can help you choose between products.

  • Additional support and advice

    Additional support and advice to help you eat and drink more healthily.


Talk with one of our advisors today to get free specialist advice and information

Get in touch

Funded By

Stockport Council Logo Homepage Link
  • Contact us
  • About Healthy Stockport
  • Accessibility statement
  • Privacy Policy
  • Terms and conditions
  • Cookies
  • Website feedback

© 2022 Stockport Metropolitan Borough Council

Built by the Digital Team in Stockport