Preventing falls and bone health
Reducing your risk of falling
Ageing affects our balance, muscle strength and bone health. Find out how to prevent falls and fractures.
Things you can do for yourself to help reduce your risk of falling.
Steady in Stockport Service
Identify if you're at risk of falling and find advice on the actions you can take to reduce your risk.
More information and resources on falls prevention
More information and resources on falls prevention from Age UK and the NHS.