More information and resources on falls prevention

Age UK

The Staying Steady Guide explains how you can reduce your risk of falling by looking after your health. It also provides advice on the practical things you can do to make sure your home is a safe environment.

You can also find more information about falls prevention.

NHS

The NHS has lots of information about falls prevention including:

• what to do if you fall
• causes of falls
• preventing a fall
• medication
• strength and balancing

NHS inform

You can also visit the NHS inform website for information and advice on what to do if you have a fall.

Chartered Society of Physiotherapists

The Get up and Go guide to staying steady tackles common myths about falling and includes a checklist to see if you are at risk of a fall. It includes advice and information to help you fall proof your home and improve your strength and balance. There is also advice on getting up safely from a fall.

Get up and go: a guide to staying steady English version | The Chartered Society of Physiotherapy.