More information and resources on falls prevention
The Staying Steady Guide explains how you can reduce your risk of falling by looking after your health. It also provides advice on the practical things you can do to make sure your home is a safe environment.
You can also find more information about falls prevention.
The NHS website has lots of information about falls prevention:
- what to do if you fall
- causes of falls
- preventing a fall
- strength and balancing
The NHS inform website has information and videos about what to do if you have a fall and how to get up safely.