Urgent support for all ages
In a life-threatening emergency, call 999 and ask for an ambulance, or to go to A&E.
NHS 111
For mental health crisis support, you can:
- get help from 111 online
- call 111 and select the mental health option. You’ll speak to a mental health professional who can help you find the right support. The line is open 24/7
No matter what you’re going through, you’re not alone. Help is available and you will get through this.
Samaritans
You can also get urgent support from Samaritans. When life is tough, Samaritans are there to listen at any time of the day or night.
You can talk to them about anything that's troubling you, no matter how difficult. Call 116 123 or visit the Samaritans website.