Online support for everyone
NHS Better Health
You can find tools and support to help you start healthier eating habits, move more and start losing weight on the NHS Better Health website. It includes information about the free NHS weight loss plan app and how to download it. You can also find special offers on a range of other weight loss plans.
Visit the NHS Better health website to find information to help you:
British Nutrition Foundation
You can find advice and tips on how to put healthy eating and an active lifestyle into practice on the British Nutrition Foundation website.