Make a change

The health risks with smoking are well known but it can often be helpful to have a little reminder – not just about how smoking is bad for you, but how quitting can be so good.

You’ve seen the adverts, heard the bad press and maybe even tried to quit before, yet many people continue to smoke despite these warning signs.

Why does giving up smoking seem so hard?

  • the nicotine in cigarettes is very addictive
  • the habit of smoking is hard to break. Smoking becomes ingrained in life. It goes hand in hand with daily activities. For example; having a coffee, walking the dog or talking on the phone

To stop smoking, you’ll need to tackle the addiction and the routine that goes alongside it.

By visiting this page, you’ve taken a positive step towards quitting. If you feel ready to do it then the right treatment, guidance and our genuine support can help you on your journey.

Get Support

Last year 700 people in Stockport successfully stopped smoking.

You're 4 times more likely to succeed if you get support from a specialist stop smoking service.

Get in touch with us today to start your journey to becoming smoke-free.

Get in touch