The health risks are well known but it can often be helpful to have a little reminder – not just about how smoking is bad for you, but how quitting can be so good.
You’ve seen the adverts, heard the bad press and maybe even tried to quit before, yet many people continue to smoke despite these warning signs – why?
There are different reasons that giving up smoking can seem so hard. The nicotine in cigarettes is very addictive and although beating an addiction is tough, you can do it.
At the same time, the habit of smoking is hard to break. For many people, smoking is something that has become ingrained in their life. It goes hand in hand with daily activities like having a coffee, walking the dog or talking on the phone.
To stop smoking, you’ll need to tackle the addiction and the routine that goes alongside it.
Just by visiting this page, you’ve taken a positive step towards quitting. If you feel ready to do it then the right treatment, guidance and our genuine support can help you on your journey.
Did you know that last year in Stockport 700 people successfully stopped smoking?
You're four times more likely to succeed if you get support from a specialist stop smoking service.
Get in touch with us today to start your journey to becoming smoke-free.