"I love running. It makes me feel alive and I know it keeps me fit and contributes to my health.
I started running when I was challenged by a colleague to do the Great North Run (half marathon). I was 40 at the time.

I can honestly say that the period of training over the next 6 months was exhilarating – returning home from my Saturday run knowing it was the first time I’d run 4 miles, 5 miles, 8 miles …. and in the process I discovered all the tracks and trails around Stockport.

Now, post 50, I run 4 times a week, including the weekly Bramhall Park Run. When I’m away with work I’ll often throw my trainers in the case and go for a run after a long drive.
Running is part of who I am, and I’d be lost without it."