Thai boxing adult classes

Date and time
Friday 29 March 2024 19:15 - 20:15
Price
First class is free, then each class is £7 for non-members and £6 for members
Location
MSA Stockport Muay Thai, 1st Floor, Woodbank Works, Turncroft Lane, SK1 4AR
Submitted by
MSA Stockport Muay Thai

Description

Our classes are open to men and women and suit all ages and abilities. Classes consist of stretching, aerobic and cardiovascular warm up, core strength development and exercises. Learning and applying Muay Thai technique, self defence and Muay Boran in a safe, controlled, structured and friendly environment.

Benefits of Muay Thai include:

increasing core strength
improving physical fitness
promoting exercise and wellbeing
increasing hand-eye coordination
developing mental agility
teaching self defence
boosting self confidence
meeting and making new friends
learning and developing in the world's best martial art!
most of all, having fun!

For more information please contact us on 07306 169019