NHS Stockport Clinical Commissioning Group (CCG) has produced a ‘Staying well’ series of self-care guides. You can use the guides to help you prevent, manage and treat common minor illnesses, aches and pains. You can also find out when and how to get professional help.
The series of guides includes:
- taking care of aches and pains
- taking care of poorly children and infants
- taking care of winter chills and sniffles
You can find the Staying Well series of guides on the NHS Stockport CCG website.