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Measuring your weight

BMI calculator

Having and maintaining a healthy weight is a combination of eating the right foods and doing the right amount of exercise for you.

We can help you work out whether or not you’re a healthy weight and what changes you can make if you’re not.

One of the most common ways to find out if you’re at a healthy weight is by working out your Body Mass Index (BMI).

BMI is a measure that adults can use to see if they’re a healthy weight for their height.

You can calculate your BMI using the NHS BMI calculator below:

content provided by NHS Choices

You can find more information about BMI results along with Ethnicity and diabetes risk on the NHS website.