Overview
Using each letter of the word STEADY, our list of top tips can help you stay strong and steady on your feet.
- S: slippers, shoes, footcare and clothing
- T: tablets and toilet
- E: eyes and ears
- A: active - strength and balance
- D: drinking and diet
- Y: your home
Don’t wait until you have a fall or near miss. Start using our tips today. You’ll soon see the difference a few small changes can make to your strength and confidence.