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Vinyasa flow yoga

  • Date and time
    Monday 05 October 2026 10:00 - 11:00
  • Price
    £15
  • Location
    Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ
  • Submitted by
    Jai Yoga Studio
  • Booking information
    Book your place

Description

Start your week feeling strong, focused, and energised.

This multi-level Vinyasa Flow class blends breath (pranayama) with movement (asana) to help you:

  • build strength and flexibility
  • improve focus and mindset
  • create a healthy, balanced start to your week

Suitable for all levels, with guidance throughout to support your practice.

Weekly class, pay-as-you-go or block book available.