Stretch and Strengthen Yoga

Date and time
Thursday 23 July 2026 10:00 - 11:00
Price
First session free, £5 after
Location
Marple Senior Citizens Association, Memorial Park, Marple, Stockport, SK6 6BA
Submitted by
CareYourWay Stockport

Description

Get ready to stretch it out and build strength in this yoga session that will leave you feeling balanced and powerful.

CareYourWay Stockport warmly invites you to our weekly yoga mornings, a chance to enjoy gentle movement, mindful breathing, and relaxation in a calm, supportive space.

Each session includes:

10 minutes: Welcome and introduction
40 minutes: Gentle yoga, open to all abilities
10 minutes: Post-yoga drinks, cake and conversation

For more information, call or email us.

Come along, move with ease, and share a mindful morning with us.