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Nordic walks

  • Date and time
    Monday 16 April 2018 09:30 - 10:30
  • Price
    £6.50
  • Location
    Bramhall, Stockport, SK7 3NX
  • Submitted by
    Stockport Nordic Walking
  • Booking information
    Book your place

Description

A gentle safe way to walk yourself fitter.

These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.

Meet by The Stables Cafe.

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