Date and timeMonday 16 April 2018 09:30 - 10:30
LocationBramhall, Stockport, SK7 3NX
Submitted byStockport Nordic Walking
Booking informationBook your place
A gentle safe way to walk yourself fitter.
These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.
Meet by The Stables Cafe.