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Mindfulness free taster session for ladies only

  • Date and time
    Monday 11 November 2019 17:00 - 18:00
  • Price
    £5 for non-members. £2 for club members.
  • Location
    Stockport Health and Fitness Centre, 21 St Petersgate, Stockport, SK1 1EB
  • Submitted by
    Stockport Health and Fitness Centre
  • Booking information
    Call 0161 480 4050 to book your session

Description

This session includes sitting, moving and walking meditations which can help to relax, improve sleep and make you feel happier.

Book your session now on 0161 480 4050