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Health and wellbeing events

Today

Bramhall Wellness Day

Free
Today at 10:00am
Bramhall Village Square, Bramhall, Stockport, SK7 1AW

Yoga for Pregnancy

£15
Today at 12:15pm
Jai Yoga Studio, Metropolitan House (fourth floor), Station Road, Cheadle Hulme, Cheadle, Stockport, SK8 7AZ

Run Wild! Newcomers orienteering in Torkington Park

£6 adults / £3 under 21s / £12 family and friends group
Today at 12:30pm
Torkington Park, Hazel Grove, SK7 6AB

Monday 14 September

Over 50s Yoga

£10
Monday 14 September at 9:30am
Brookdale Club and Theatre, Bridge Lane, Bramhall, Stockport, SK7 3AB

Vinyasa flow yoga

£15
Monday 14 September at 10:00am
Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

Confidence walk: Woodbank Park

Free
Monday 14 September at 1:00pm
Woodbank Park (meet in the top car park), Turncroft Lane, Offerton, SK1 4JR

Women only yoga class

£15
Monday 14 September at 6:15pm
Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

Andys Man Club

Free
Monday 14 September at 6:30pm
Stockport Sports Village, Lambeth Grove, Woodley, Stockport, SK6 1QX

Tuesday 15 September

Slimming World, Cale Green

£5.95 standard /£5.65 senior / £5 joining fee
Tuesday 15 September at 7:30am
Walthew House, 112 Shaw Heath, Cale Green, Stockport, SK2 6QS

Stretch and Strengthen Yoga

First session free, £5 after
Tuesday 15 September at 10:00am
Tides Within, 34 Market Place, Stockport, SK1 1ES

Confidence walk (indoors)

Free
Tuesday 15 September at 1:00pm
Life Leisure Avondale, Heathbank Road, Cheadle Heath, Stockport, SK3 0UP

Nordic walking

£3.30
Tuesday 15 September at 1:00pm
Vernon Park Café, Vernon Park, Turncroft Lane, Offerton, Stockport, SK1 4AR

Tuesday Club

Free
Tuesday 15 September at 1:00pm
Offerton Library, Offerton Social Club, Mallowdale Road, Offerton, Stockport, SK2 5NX

Good Boost: water fitness and rehabilitation

£5
Tuesday 15 September at 1:15pm
Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW

Walkaday: Stockport Music Story Plaque Trail

Free
Tuesday 15 September at 1:30pm
Viaduct Park, Stockport, SK3 0EH

Healing Through Harmony

Free
Tuesday 15 September at 2:00pm
The Hub, 2 Castle Street, Edgeley, Stockport, SK3 9AB

All Ability County: Pan Disability Multi-sports Club

Free
Tuesday 15 September at 5:00pm
Heaton School, St James Road, Heaton Moor, Stockport, SK4 4RE

Slimming World, Bredbury

£10.95 to join / £5.95 weekly with joining offers available
Tuesday 15 September at 5:45pm
St Mark's Parish Hall, Redhouse Lane, Bredbury, SK6 1BX

Beginners and progressive yoga

£15
Tuesday 15 September at 6:15pm
Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

Dancersize

£3
Tuesday 15 September at 6:30pm
New Bairstow Club, Rupert Street, North Reddish, Stockport, SK5 6DL

Run Club

Free
Tuesday 15 September at 7:00pm
Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW

Life Leisure men's wellbeing football session

Free
Tuesday 15 September at 8:00pm
Brinnington Sports Centre, 39 Northumberland Road, Brinnington, Stockport, SK5 8LS

Wednesday 16 September

Confidence walk (indoors)

Free
Wednesday 16 September at 10:30am
Brinnington Sports Centre, 39 Northumberland Road, Brinnington, Stockport, SK5 8LS

Walkaday: Birch Vale circular 7 mile walk

Free
Wednesday 16 September at 11:25am
Grouse Hotel, Birch Vale, SK22 1BX

Bump Boost

£5
Wednesday 16 September at 12:00pm
Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW

Tea Dance

£4.70
Wednesday 16 September at 1:00pm
Town Hall, Edward Street, Stockport, SK1 3XE

Line dancing: learn timeless classic dances

£8
Wednesday 16 September at 2:45pm
Parkside Social Club, 66 Midland Road, Bramhall, Stockport, Stockport, SK7 3DT

Thursday 17 September

Stretch and Strengthen Yoga

First session free, £5 after
Thursday 17 September at 10:00am
Marple Senior Citizens Association, Memorial Park, Marple, Stockport, SK6 6BA

Warm Welcome Space

Entry is free but we welcome donations
Thursday 17 September at 10:00am
360Life Church, 71 Adswood Road, Cale Green, Stockport, SK3 8HR

Good Boost: water fitness and rehabilitation

£5
Thursday 17 September at 10:30am
Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW

All Ability County: disability exercise class

Free
Thursday 17 September at 11:00am
Edgeley Park Stadium, Hardcastle Road, Edgeley, Stockport, SK3 9DD

Confidence walk (indoors)

Free
Thursday 17 September at 1:30pm
Bramhall Village, Melbourne Road, Bramhall, SK7 1LR

Walkaday: Alderley Edge

Free
Thursday 17 September at 1:34pm
Alderley Edge Station, London Road, Alderley Edge, SK9 7QA

Yoga for Pregnancy

£15
Thursday 17 September at 6:00pm
Jai Yoga Studio, Metropolitan House (fourth floor), Station Road, Cheadle Hulme, Cheadle, Stockport, SK8 7AZ

Friday 18 September

Stepping Hill Dementia Drop-in

Free
Friday 18 September at 9:00am
The Serenity Lounge, Stepping Hill Hospital, Poplar Grove, Hazel Grove, Stockport, SK2 7JE

Mindful yoga movement

£15
Friday 18 September at 11:30am
Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

Walkaday: Hathersage including Stanage Edge

Free
Friday 18 September at 11:45am
Hathersage Station, Back Lane, Hathersage, S32 1DT

Social stroll

Free
Friday 18 September at 12:30pm
Grand Central Square, Wellington Road South, Stockport, SK1 3TA

Saturday 19 September

Yoga for Pregnancy

£15
Saturday 19 September at 12:15pm
Jai Yoga Studio, Metropolitan House (fourth floor), Station Road, Cheadle Hulme, Cheadle, Stockport, SK8 7AZ

Monday 21 September

Over 50s Yoga

£10
Monday 21 September at 9:30am
Brookdale Club and Theatre, Bridge Lane, Bramhall, Stockport, SK7 3AB

Vinyasa flow yoga

£15
Monday 21 September at 10:00am
Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

Confidence walk: Woodbank Park

Free
Monday 21 September at 1:00pm
Woodbank Park (meet in the top car park), Turncroft Lane, Offerton, SK1 4JR

Grief Café

Free
Monday 21 September at 1:30pm
Bredbury Library, George Lane, Bredbury, Stockport, SK6 1DJ

Women only yoga class

£15
Monday 21 September at 6:15pm
Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

Andys Man Club

Free
Monday 21 September at 6:30pm
Stockport Sports Village, Lambeth Grove, Woodley, Stockport, SK6 1QX

Tuesday 22 September

Slimming World, Cale Green

£5.95 standard /£5.65 senior / £5 joining fee
Tuesday 22 September at 7:30am
Walthew House, 112 Shaw Heath, Cale Green, Stockport, SK2 6QS

Stretch and Strengthen Yoga

First session free, £5 after
Tuesday 22 September at 10:00am
Tides Within, 34 Market Place, Stockport, SK1 1ES

Confidence walk (indoors)

Free
Tuesday 22 September at 1:00pm
Life Leisure Avondale, Heathbank Road, Cheadle Heath, Stockport, SK3 0UP

Nordic walking

£3.30
Tuesday 22 September at 1:00pm
Vernon Park Café, Vernon Park, Turncroft Lane, Offerton, Stockport, SK1 4AR

Tuesday Club

Free
Tuesday 22 September at 1:00pm
Offerton Library, Offerton Social Club, Mallowdale Road, Offerton, Stockport, SK2 5NX

Good Boost: water fitness and rehabilitation

£5
Tuesday 22 September at 1:15pm
Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW

Walkaday: Healey Dell near Rochdale to Cown Reservoir Whitworth

Free
Tuesday 22 September at 1:15pm
Healey Corner, Whitworth, Rochdale, OL12 8RW

Healing Through Harmony

Free
Tuesday 22 September at 2:00pm
The Hub, 2 Castle Street, Edgeley, Stockport, SK3 9AB

All Ability County: Pan Disability Multi-sports Club

Free
Tuesday 22 September at 5:00pm
Heaton School, St James Road, Heaton Moor, Stockport, SK4 4RE

Slimming World, Bredbury

£10.95 to join / £5.95 weekly with joining offers available
Tuesday 22 September at 5:45pm
St Mark's Parish Hall, Redhouse Lane, Bredbury, SK6 1BX

Beginners and progressive yoga

£15
Tuesday 22 September at 6:15pm
Jai Yoga Studio, Floor 4, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

Dancersize

£3
Tuesday 22 September at 6:30pm
New Bairstow Club, Rupert Street, North Reddish, Stockport, SK5 6DL

Run Club

Free
Tuesday 22 September at 7:00pm
Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, Stockport, SK7 5JW

Life Leisure men's wellbeing football session

Free
Tuesday 22 September at 8:00pm
Brinnington Sports Centre, 39 Northumberland Road, Brinnington, Stockport, SK5 8LS

Wednesday 23 September

Confidence walk (indoors)

Free
Wednesday 23 September at 10:30am
Brinnington Sports Centre, 39 Northumberland Road, Brinnington, Stockport, SK5 8LS
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