To reduce the spread of coronavirus we've all been advised by the government to take social distancing measures in order to reduce the likelihood of the virus spreading between people.
This means that everybody’s normal routines and habits are being temporarily disrupted.
Creating a new routine that builds in time and activities to care for your physical and mental health will help you manage during this difficult and worrying period.
Whether you're self-isolating, following social distancing advice, or working from home, simple actions can help you to maintain good health. We've collated wellbeing advice for this situation.
For more information visit the Stockport Council website.
If you or someone in your household has symptoms of a possible coronavirus infection you should follow the government's 'stay at home guidance which also includes information about what you can do to help yourself get better at home.
Visit the NHS website for health information and advice if you have symptoms of coronavirus or live with someone who does.