Welcome to Healthy Stockport

About Healthy Stockport

Find Information, resources and support to help you take care of and protect your health and mental wellbeing now and in the future. Access free and confidential local support services to help you make positive lifestyle changes. Find out more about long term health conditions and what you can do to take care of yourself.

Protecting your health

Find out about vaccinations, screening programmes, health checks and other ways to protect your health.

Long COVID

Information about long COVID, how to manage some of the common symptoms and where you can get support in Stockport.

Feeling unwell

Find information to help you look after yourself if you’re feeling unwell, and when and how to seek further advice.

Move more

Moving more is great for your body, mind and overall health and there are many different ways to get moving.

Mental health and wellbeing

Find information and support for all ages, to help you feel good mentally.

Healthy eating and drinking

Find out how to make healthy eating and drinking part of your everyday life.

Healthy weight

Find out how your weight affects your health and what advice and support is available to help you reach a healthy weight.

Stop smoking

Find out about the many rewards that come from quitting smoking and how we can help you to get there.

Alcohol advice

If you feel like you’re drinking too much or losing control over your drinking, we can offer you support.

Drugs advice

Find information about drug misuse, the support available and other useful local links.

Long Term Health Conditions

Information about long term health conditions, things you can do to look after yourself and where to get support.

Sexual health

Find out about local services for contraception, sexual health and HIV.

Preventing falls and bone health

Find out what you can do to prevent falls and fractures and keep your bones strong.

Gambling

Find out about local services for gambling problems.

Brain health and dementia

Find out how you can keep your brain healthy and how to take care of yourself and get support if you have dementia

Things to do

There are lots of things to do in Stockport, which can help to keep you fit and active. You'll also be able to meet like minded people.

More things to do

Helping the

People of Stockport

to stay fit and healthy